Cumin is a popular spice and uses in Asian and Latin American dishes. It creates a delicate aroma in food. It is also superb for health. Cumin is great to detox your body naturally and burn fats.
My purpose for writing this article is basically to share how I lose 5 kg weight in a month without dieting and exercise. Sounds impossible? But, I did this by just drinking regular cumin water. I got many other benefits from it that are also described below.
I shared this remedy in a group and I got so many queries from people about how to make it, when to drink, can pregnant women drink it, and so on. That’s why I decided to write a complete article on it so it will be easy for people to follow it.
Cumin water Benefits
Cumin water is excellent for the liver and stomach. The presence of antioxidants in seeds flash out the toxins from the body
Good for Digestion
Consumption of one glass of cumin water daily can keep the digestive system on track. It prepares your body to battle disorders like flatulence, diarrhea, nausea, and morning sickness. Pregnant women can also drink it as it improves digestion in pregnancy.
Improve Immune System
Cumin is a source of iron, vitamin A and vitamin C, which have antioxidant benefits. Drinking cumin water every day can aid the proper functionality of the immune system. It helps you to stay away from many diseases.
The iron content in cumin seeds is helpful in treating anemia. Drinking one glass of cumin water fights against iron deficiency that is caused by anemia. So this is quite useful for a good night’s sleep.
Get Glowing Skin
If you have a healthy internal system, it will reflect from your skin. Drinking cumin water cleans the skin, deals with the acne problem, and gives it proper nourishment.
Natural Weight Loss Remedy
One of the obvious benefits of drinking regular cumin water is to shed off weight. Many people claim that they put off 5-6kg weight in a month without any proper dieting. So, why not try cumin for weight loss? This is just perfect in weight loss drinks.
How to Make Cumin Water Step by Step Pictures
Take 1 glass of water and add 1 tbsp cumin seeds
Stir it, cover, and leave overnight
Next morning. it will look like this
Pour water in a saucepan
Boil about 40 seconds (note time when starts boiling)
Strain in a cup
Drink lukewarm as a morning drink
Directions to Make Cumin Water
- Water 1 glass
- Cumin seeds 1 tbsp
- Lemon 1
- Soak cumin seeds in one glass of water, cover and leave overnight.
- Pour water in sauce pan along cumin.
- Boil it about 40 seconds.
- Strain water, squeeze lemon and take it lukewarm with empty stomach.
- You will feel a difference in one month.